The St. Kilian’s Parent Association is proud to present an evening on Health and Nutrition that will take place on Tuesday, October 21st at 7:30pm – 9:30pm in St. Kilian’s.
The Parents Association has invited Alva O’Sullivan, qualified nutritionist and fitness coach, to give a talk on Nutrition and healthier life style. Alva O’Sullivan will provide tips for optimum health, portion size and creating a healthy food plate, quick and simple to prepare family meals, tasty lunchboxes fillers etc. The nutrition seminar will be followed by a Question & Answer session.
